The most important thing to ski is to be healthy.For this I always recommend before skiing to warm up MINIMUM 10 minutes.I'm going to prepare a video for you with the warm-up exercises.
Estos son los pasos que enseño y garantizo que te llevan de esquiar en 2 esquis hasta pasar boyas al 3er recorte (14 mts o 28 off) De una forma divertida y segura.
Our sport needs more tournaments that are easy to organize, fast (1 day) and with competition between all the skiers regarding of their gender, age or level.
We design a handicap system to do slalom tournaments.Here are the requirements
Most people think that driving a boat is really simple and it is, but the biggest problem is that you could cause an accident if you are not careful. This article explains several tips to improve your driving and prevent accidents.